Discover Your Wellness Journey
​The Paths to Healthy Living Inc
Nutrition- Fitness- Stress management services
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Lose weight Fast
All appoiments are virtual. Nutrition-Fitness stress management reports are e-mailed to the e-mail address you provide
call 1-888-575-9617 ext.101 to book a 45 minute appointment or request an appointment at
thepathstoholisticliving@
gmail.com
The Paths to Healthy Living @ 2025
Hours are:
Monday -10-4pm
Tuesday-10-4pm
Wednesday 10-4pm
Thursday 10-4pm
Friday-10-4pm
Sat. Closed
Sunday-Closed
Choose your specialized meal after an 45 minute online consult
Book your 45 minute nutrition consult
Choose a specialized stress Management plan after your 45 minute stress management consult
Book your 45 minute fitness consult
Enhance your health with Nutrition-Fitness- Stress management Products
Seniors Keep yourself inspired with our aging gracefully tee shirts only $39.99 Nutrition_Fitness-Stress Managementt -Gut Health listed on back get a custime print with your face $59.00
Aging Gracefully Tee Shirts- White -BackSizes Small-2XL -$39.00
Aging Gracefully Tee Shirts- White -Front Sizes Small-2XL -$39.00
Book an 45 minute Nutrition Consult
The Paths to Healthy Living
As we age, nutrition plays a crucial role in maintaining our health. Seniors should focus on a balanced diet rich in fruits,, whole grains, and lean proteins to support overall well-being.
Staying hydrated is also essential, so aim for plenty of fluids throughout the day. Additionally, consider smaller, more frequent meals to help manage appetite and energy levels.
We offer specialized 7 page nutrition reports based on what youe looking for in an improved eating regimrnt for weight loss fast
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Prices range from $45.00 - $120.00
Book an 45 min. Stress Management
consult
The Paths to Healthy Living
Seniors can greatly benefit from a balanced combination of healthy foods and fitness activities, even on a small scale.
Incorporating nutritious meals alongside light exercises can help maintain energy levels and improve overall well.
Simple changes, like adding more vegetables to their diet and taking short walks, can make a significant difference. It's never too late to prioritize health and wellness!
Especially when in need of weightloss.
Choose a Fitness Pland after your 45 minute fitness consult
Book an 45 Minute Fitness Consullt
Welcome to Aging Gracefully Seniors Nutrition, where we believe that nutrition is key to enjoying a fulfilling and vibrant life in your seniors' year.s.
Our mission is to provide you with the knowledge and resources to make informed dietary choices that support your health and well-being.
Join us on a journey to discover delicious, nutritious recipes and fitness & stress management tips designed specifically for seniors. Embrace the joy of healthy eating and age gracefully!
Book your 45 minute fitness consult
Tee Shirts
Seniors Keep yourself inspired with our aging gracefully tee shirts only $39.99 Nutrition_Fitness-Stress Managementt -Gut Health listed on back get a custime print with your face $59.00
Aging Gracefully Tee Shirts-
Black -Back Sizes Small- 2XL- $39,00
Aging Gracefully Tee Shirts-
Black -Front Sizes Small- 2XL- $39,00
Shrinking Belly Bowls
Our precise portion belly shrinking bowls, are designed to help you eliminate unwanted fat and help shrink your waistline, naturally
Priced at just $29.99 (shipping & handling includ) belly shrinking bowls combine style and functionality (follow the little leaf on the inside), making weight loss - healthy eating easier than ever.
Transform your waistline with 2 bowl meals a day (4 weeks) and enjoy the waist slimming benefits of using the belly shriking bowl & mindful eating. (pamphlet included) over 200 soles.